One of the most important proteins Collagen is a very important protein in the human body, mainly found in connective tissue. Most people’s impression of collagen is that it makes the skin swell. In fact, collagen is also widely distributed in joints, corneas, blood vessels and many tissue structures and organs. It is used to maintain the normal structure of the body and organs. For various tissues and organs in the body all play an important role. 25-35% of the total protein in the human body is collagen, which is about 6% of the body weight. Taking a 50Kg woman …
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Essential amino acids Most people know the importance of protein and consume protein foods in three daily meals. However, just like eating pig’s feet will not grow pig’s feet, we will not directly become muscular when we eat protein food. The process of the body’s nutrient absorption and utilization is actually very complicated. Because protein food has relatively large molecules, …
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Prelude to dementia Have you heard of “sarcopenia”? We all know that as we age, we become less active. This is a natural aging process. However, the term Sacropenia has been proposed by the medical community in recent decades. Have you heard of “sarcopenia”? We all know that as we age, we become less active. This is a natural aging …
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