One of the most important proteins Collagen is a very important protein in the human body, mainly found in connective tissue. Most people’s impression of collagen is that it makes the skin swell. In fact, collagen is also widely distributed in joints, corneas, blood vessels and many tissue structures and organs. It is used to maintain the normal structure of …

It’s really troublesome not to be tall In addition to worrying about children’s schoolwork as a parent, the problem of children’s growth is often a headache for parents. According to the data provided by the NCD-RisC website (Note 1), the average height of 19-year-old males in Taiwan has reached 173.5cm, ranking 102nd in the world, while the average height of …

Insomnia is getting worse Everyone knows that sleep is very important to health, but do you sleep well? According to the survey results of the Taiwan Society for Suicide Prevention in 2021, about 25% of Chinese people have sleep disturbances or mild insomnia, and another 15% % of the population suffer from severe insomnia. Another report in 2020 pointed out …